Physical activity

Advice sheets and further information

Attachment	Size
Document Physical activity 5 to 18 years.pdf (PDF, 356.36KB)	362.45 KB
Document Physical activity global recommendations.pdf (PDF, 113.73KB)	356.36 KB
Document Physical education.pdf (PDF, 2.44MB)	113.73 KB
Document Top tips for hypermobility.pdf (PDF, 253.52KB)	2.44 MB
	253.52 KB

Online physical activity resources

Change4life – Partnered with Disney, this aims to get children moving including indoor activities with the 10 minute ‘shake ups’ and ideas of activities for disabled children.

NHS Live Well - Tips for how to get active with a long term health condition/disability.

Guided Exercise Sessions – Aimed at children with cystic fibrosis – 1 month free trial, subscription fee following.